IBS
![Takra [Buttermilk] – The Divine Healing Ayurvedic Digestive Drink](https://healthyayurveda.com/wp-content/uploads/2015/10/Screen-Shot-2015-10-24-at-1.01.36-PM-1050x600.png)
![Takra [Buttermilk] – The Divine Healing Ayurvedic Digestive Drink](https://healthyayurveda.com/wp-content/uploads/2015/10/Screen-Shot-2015-10-24-at-1.01.36-PM-80x80.png)
Takra [Buttermilk] – The Divine Healing Ayurvedic Digestive Drink
The Divine Healing Digestive Drink Takra or buttermilk, is a liquid preparation prepared by continuously churning yogurt in water. This preparation increases your digestive power and is often used in many health conditions. Takra is considered beneficial for many G.I. conditions such as IBD and Crohn’s disease as well as poor digestion, hemorrhoids, tumors, edema, diarrhea, anemia, urinary diseases and many other health-related conditions. “He who uses takra daily does not suffer from diseases, and diseases cured by takra do not recur; just as amrita [divine nectar] is for the gods, takra is to humans.” – Bhavaprakasha Chpt 6.7 The Benefits Of Homemade: This type of buttermilk is not like the fermented buttermilk you often find in the stores. Likewise, the properties of regula...
![Gut Health – Managing Irritable Bowel Syndrome [IBS] Naturally + Ayurvedic Tips](https://healthyayurveda.com/wp-content/uploads/2015/09/Screen-Shot-2015-09-20-at-10.44.47-AM-1050x600.png)
![Gut Health – Managing Irritable Bowel Syndrome [IBS] Naturally + Ayurvedic Tips](https://healthyayurveda.com/wp-content/uploads/2015/09/Screen-Shot-2015-09-20-at-10.44.47-AM-80x80.png)
Gut Health – Managing Irritable Bowel Syndrome [IBS] Naturally + Ayurvedic Tips
“All disease begins in the gut.” – Hippocrates Hippocrates – who is the father of modern medicine has stated that – “all disease begins in the gut”. However, even more impressive is the science of Ayurveda. The literal meaning of Ayurveda is “The Science Of Life” and dates back thousands of years. Ayurveda is an ancient science which takes a positive and preventative approach for maintaining health which is beautifully explained with the following quote … “The aim of Ayurveda is to maintain the health of the healthy and to cure diseases of the sick.” – Charaka Sutrasthana 30:26 Gut Health – Gut Flora The ancient wisdom of Ayurveda has stated long ago the health benefits of optimal digestion [“Agni” – The Digestive Fire]. Modern science is onl...
![Sat Isabgol [Psyllium Husk] – For Optimal Digestive Function](https://healthyayurveda.com/wp-content/uploads/2015/09/Screen-Shot-2015-09-04-at-2.03.58-PM-1050x600.png)
![Sat Isabgol [Psyllium Husk] – For Optimal Digestive Function](https://healthyayurveda.com/wp-content/uploads/2015/09/Screen-Shot-2015-09-04-at-2.03.58-PM-80x80.png)
Sat Isabgol [Psyllium Husk] – For Optimal Digestive Function
Sat Isabgol – For Optimal Digestive Function Sat Isabgol (Psyllium husk) is an efficient bulking agent which acts as both an antidiarrheal and a laxative. As it can be used in cases of constipation and diarrhea it has a strong affinity for the digestive and excretory systems. It is also known as Asva-Karna which means horse’s ear in Sanskrit – this refers to the seeds resemblance to a horse’s ear. Sat isabgol is an efficient herb for digestive issues, and as a gentle laxative, can even be used (cautiously) during pregnancy. Some of the many ayurvedic actions that Sat isabgol possesses include; alleviating dry coughs and ulcers, regulates blood sugar, and comprises anti-inflammatory, expectorant and anthelmintic properties. When the husk is soaked with milk, this creates a laxa...