Absolute Health With Yoga By Priya Singh From the moment we begin to exist, our mind and body is...
Think Yourself Healthy & Happy We’ve all heard the saying, “You are what you eat.” While this certainly...
The Social Media Detox By now, we are all aware that social media has a tremendous impact on...
Nasya – The Pathway To Our Inner Pharmacy Breathing is so natural yet we hardly ever think about...
The Ayurveda Guide For Winter Season Winter is a time when nature’s energy withdraws back unto herself as nature’s...
The conscious withdrawal of the senses or pratyahara is thought to help purify the mind Just as a healthy body can resist...