General Health

Healthy Living With Ayurveda

Healthy Ayurveda October 26, 2015 1 Comment 1508 views

Healthy Living With Ayurveda “Samadosha, samagnischa samadhatumala kriyaha prasanna atmenindriya manaha swasthya ityabhidheeyate” Acharya Susruta has described the features of a healthy person in the ...

Autumn

Ayurvedic Nutrition Tips For Autumn + Wilted Greens Lentil Soup Recipe

Healthy Ayurveda October 25, 2015 No Comments 2029 views

  Ayurvedic Nutrition Tips For Autumn Autumn brings shorter days, longer nights, and cooler weather which invites a new menu of seasonally appropriate foods – ultimately to keep the body we...

Recipes & Remedies

Takra [Buttermilk] – The Divine Healing Ayurvedic Digestive Drink

Healthy Ayurveda October 24, 2015 No Comments 2917 views

  The Divine Healing Digestive Drink Takra or buttermilk, is a liquid preparation prepared by continuously churning yogurt in water. This preparation increases your digestive power and is often u...

General Health

“Ice Is Not So Nice” – Ancient Wisdom Regarding Ice

Healthy Ayurveda October 22, 2015 No Comments 1227 views

  “Ice Is Not So Nice”  We add it to beverages. We use it to chill food. We apply it topically and we use it in food, like smoothies. The question is, is ice the best for our health? ...

Herbs & Spices

Sitopaladi – The Sweet Cough Remedy

Healthy Ayurveda October 21, 2015 No Comments 2385 views

    Sitopaladi – The Sweet Cough Remedy Sitopaladi is an ayurvedic formulation made up of five main constituents. The name Sitopaladi indicates the sweet rock candy it contains. It wor...

Recipes & Remedies

Ayurvedic Home Remedies For A Sore Throat + Common Cold

Healthy Ayurveda October 20, 2015 No Comments 2475 views

Ayurvedic Home Remedies For A Sore Throat At one time or another almost everyone has had a sore throat. A sore throat is caused by irritation and inflammation of the throat and is most commonly due to...

General Health

Three Phases Of Life – According To Ayurveda + Sweet Potato Pancake Recipe

Healthy Ayurveda October 19, 2015 1 Comment 1217 views

  The Three Phases Of Life Ayurveda relates the five elements to three phases of life — Vata, Pitta and Kapha. The five elements dance through time and space and become the biological medial term...

Digestion

Emotional Eating – An Ayurvedic Perspective + Tips To Cheat Your Cravings

Healthy Ayurveda October 18, 2015 No Comments 1831 views

Emotional Eating – An Ayurvedic Perspective  “Food nourishes the body; love nourishes the Soul.” – Dr. Vasant Lad, Ayurvedic Physician   “Emotional Eating”… Overeati...

General Health

Ayurveda – A Guide To Happiness

Healthy Ayurveda October 17, 2015 No Comments 1428 views

Ayurveda – A Guide To Happiness “When the emotional heart is balanced, one gains pure knowledge, the desires of the mind are always righteous, and one experiences unbounded bliss.” &...

Featured / Health Conditions

Improving Brain Function With Ayurveda + Benefits of Ghee & Brain-Boosting Herbs

Healthy Ayurveda October 14, 2015 2 Comments 3905 views

  Improving Brain Function With Ayurveda According to the ancient wisdom of Ayurveda, health rests upon a foundation supported by three pillars –  sleep, diet, and overall balance of life. ...

Health Conditions

Metabolic Syndrome & Weight Gain [An Ayurvedic Perspective] + Health Benefits Of Hot Water

Healthy Ayurveda October 13, 2015 1 Comment 1756 views

  Metabolic Syndrome – An Ayurvedic Perspective Once when a renowned Ayurvedic physician first arrived in America from India he noticed an interesting finding. Upon first impression, he not...

Health Conditions

A Happy Heart Is A Healthy Heart [The Importance Of Ojas In Ayurveda]

Healthy Ayurveda October 12, 2015 No Comments 2244 views

  A Happy Heart Is A Healthy Heart Perhaps no other organ is more vital than the heart at sustaining our existence as well as being the intimate connection between our emotional life and overall ...