Chyawanprash – The Ayurvedic Elixir Long ago, sat in the forest an old wise sage named Chyawan. It has been said that the old wise sage had been sitting in mediation for such a long perio...
Ayurvedic Tips To Help Manage Heartburn Do you ever get that burning, stinging sensation rising from your stomach and chest to your throat? Of course you have. In fact, according to the National Insti...
3 Tips For Healthy Living The ancient science of Ayurveda has described health to be a state of perfect balance. Likewise, it’s very intuitive to acknowledge that this state of health and balance is b...
The Root Cause Of All Disease Ever get that heavy feeling with unclear thinking and tiredness especially after a meal? According to the science of Ayurveda [“The Science Of Life”] this lack of vitalit...
The Six Tastes Of Food Have you ever wondered why when we are sick we often lose our sense of taste and even have a diminished appetite? The science of Ayurveda explains an interesting relationship be...
THE BEGINNER’S GUIDE TO AYURVEDA A Brief Introduction: “Hi. My Name Is” Welcome to one of the oldest medical systems known to mankind. I will be your guide on this journey and I will do my level best ...
Dashamula – “The Ten Roots” Dashamula is an ayurvedic formulation made up of ten herbs. The name Dashamula translates to ‘The ten roots’ and it is a potent ayurvedic formula. It is p...
Sat Isabgol – For Optimal Digestive Function Sat Isabgol (Psyllium husk) is an efficient bulking agent which acts as both an antidiarrheal and a laxative. As it can be used in cases of constipa...
Natural Ayurvedic Remedies For Constipation Constipation is defined as a condition where there is difficulty in emptying the bowels usually associated with hard feces. It is irregular, infrequent evac...
Indigestion – An Ayurvedic Perspective Indigestion, also known as dyspepsia, is defined as pain or discomfort in the stomach associated with difficulty in digesting food. Some of the symptoms as...
The Alchemy Of Water Metals have long been a big component in treatment and healing therapies in the field of Ayurveda. From fine powdered substances (Bhasmas) to simple water, metals have been added ...
Shilajit – The Ayurvedic Mineral Shilajit is a prominent mineral supplement used in many ayurvedic formulations. The name Shilajit implies victory that comes from this ancient rock and indicate...