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How To Improve Your Digestion Naturally

  Improve Your Digestion Naturally ( Agni Tea. Photo by Emma Eckert www.radiantmoonchild.com ) In Ayurveda digestion is referred to as agni. Agni is your digestive fire and it is the first line o...

“Who Are You? “ Understanding the Prakruti / Vikruti Paradigm Of Ayurveda

  “Who are you? “  Understanding The Prakruti/Vikruti Paradigm Of Ayurveda By Sarah Devi Otto-­Combs Many of us have begun our forays into Ayurveda by reading various books and articles on the su...

Turmeric & Other Natural Spices For Managing Diabetes

Turmeric & Other Natural Spices For  Diabetes  It seems that we as a community, are shifting towards natural remedies for many health concerns. This implies returning back to simplicity by improvi...

Think Yourself Healthy & Happy

  Think Yourself Healthy & Happy We’ve all heard the saying, “You are what you eat.” While this certainly has some truth in it, an even deeper level of examination reveals that we are what we...

Turmeric – The Holy, Auspicious & Natural Healer

  Turmeric – The Holy, Auspicious & Natural Healer You probably know Turmeric as the main spice in curry. In fact, Turmeric is a common spice found in almost every kitchen in many Asian...

Ayurveda Tips For Healthy Skin

Ayurveda Tips For Healthy Skin  Everyone wants to be beautiful. Yet throughout time, the concept of beauty has varied from various cultures around the world. It seems that all the teachings of Ayurved...

Sacred Rituals – The Daily Routine [“Dinacharya”]

  Sacred Rituals – The Daily Routine Within time and space we humans exist here on a planet surrounded by unspoken graceful poetic moments like when we witness the rise and setting sun, the...

The Social Media Detox – Yoga & Ayurveda Principles

  The Social Media Detox  By now, we are all aware that social media has a tremendous impact on our culture and the world-at-large. Social media has offered the wonderful opportunity for people t...

The Alchemy Of Bliss – “Soma”

The Alchemy Of Bliss –  “Soma”  We all want to be happy yet one of the most elusive questions which involves our day-to-day reality is “what does it mean to be happy?”. We also know ...

Making Ghee On A Full Moon + Mantra For Immortality

“Auspicious Ghee” – Making Ghee On A Full Moon Every thing around us has an effect on something within us. Everything in the Universe – the stars, planets, satellites, and even the moon ha...

The 5 Step Ayurveda Cleanse

  The 5 Step Ayurveda  Cleanse  Cleansing is perhaps the easiest, least expensive, and most important element of maintaining health. Health implies balance and research shows that the impact of g...

Can Suppressing Natural Urges Cause Disease?

Can Suppressing Natural Urges Cause Disease?  Ayurveda is one of the oldest, most complete and amazing natural holistic systems of medicine in the world. It’s a fascinating science and art of li...