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    Ayurveda – From An Allopath’s Perspective
    By Dr Wasuki Upadhyaya MBBS MD(Ay-BHU)

    “Ayurveda” – this word brings in two types of thought-responses in the minds of allopathic doctors. One is, “a bunch of sub- […]

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    Delicious & Wholesome Chutneys
    Chutneys do more than add taste to a meal. When used correctly, they can aid in digestion, kindle agni and promote health. There are numerous types of chutneys incorporating the […]

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    LOVE – Mind, Body & Soul
    By Priya Singh
    The vast magnificence of Love is a power that has never been fully understood or explained. It is an idea, a feeling, an ethos, a concept – and it is not tangible. Ev […]

  • Health Benefits Of Mustard Seed
    When mentioning mustard, most of the western world will think of the delicious accompaniment to hot dogs and burgers. However the origins of the mustard seed are well documented […]

  • Making Homemade Ghee
    As a wife and mother, I am always on the lookout for wholesome and healthy food for my family. Having studied Ayurveda – a holistic science dating back thousands of years – I have been abl […]

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