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    The Healing Power Of Spices
    Five magic spices to help improve your respiratory and digestive health

    Eating all the wholesome and healthy foods in the world is of little value if your body is not able to […]

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    Masala “Spiced” Chai … 
    Winter is a time when nature’s energy withdraws back unto herself as nature’s many expressions begin to slow down. According to Ayurveda, a person is a miniature reflection of natur […]

  • Mars in Sagittarius: The Higher Self in Action

    The fiery planet Mars can be understood as the force which provides support, strength and welfare in varying forms to all aspects of life and creation. Mars is […]

  • Jupiter: The Guru Planet

    Jupiter is called Guru in Sanskrit, which means Teacher, and relates to Jupiter’s properties of wisdom, expansion, knowledge, and education. Jupiter is also known as Brihaspati, which […]

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    Making Health Happen
    There are ideals and there are realities when it comes to health. We almost all know how profoundly different our lives could be if we ate right, exercised regularly, and rested when r […]

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