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    Āma – An Ayurvedic Perspective Of Indigestion
    Ayurveda sees good digestion and its opposite, indigestion, as the foundation of wellness. When we’re digesting well, we’re keeping our internal environment b […]

  • 6 Ways To Have It All
    For many women today, it’s hard to find a moment to breathe, let alone take care of your health. Whether you’re working in the office or in the home, raising your children or caring for eld […]

  • Vibration of Ideal Transformation
    Ketu is a spiritual entity which relates to the South node of the moon. This force contains powerful metaphysical energies which are linked to the Soul’s spiritual path towards M […]

  • Don’t spray that! It’s Medicine! 
    Dandelions 

    Each spring, I witness the pesticide trucks arriving to spray down perfectly manicured lawns to rid them of the well-known ‘weed’, the Dandelion. Taraxacum o […]

  • An Integrated Approach To Inflammation & Immunity 
    From An Ayurvedic Perspective 

    There has been a rising buzz in medical science around the learning of inflammation and epigenetic factors that contribute to […]

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