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  • Dr. Vasant Lad Documentary
    The term ‘Upanishad’ literally means, “sitting down near” or “sitting close to”, and it implies listening closely to the mystic doctrines of a guru or a spiritual teacher, who has rea […]

  • One Thing We All Have In Common … 
    One thing we all have in common is that we all want to be happy. How we imagine our happiness may differ from one to another. Interestingly, our thoughts form our character a […]

  • Successful Postpartum with Ayurveda
    A successful postpartum involves complete recovery and rejuvenation of tissues after childbirth, healthy digestion and feeling happy and joyful about motherhood. Ayurveda, the […]

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    Endocrine Disruptors – A Reason For Weight Gain? 
    Whether you’re trying to lose a lot weight or just shed a few extra stubborn pounds, do you ever wonder why getting the scale to go down often feels like an […]

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    Nasya – The Pathway To Our Inner Pharmacy
    Breathing is so natural yet we hardly ever think about it. Interestingly, seventy percent of waste is eliminated through the lungs just by breathing. In his book, […]

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