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    Sitopaladi – The Sweet Cough Remedy

    Sitopaladi is an ayurvedic formulation made up of five main constituents. The name Sitopaladi indicates the sweet rock candy it contains. It works p […]

  • Ayurvedic Home Remedies For A Sore Throat
    At one time or another almost everyone has had a sore throat. A sore throat is caused by irritation and inflammation of the throat and is most commonly due to a virus and […]

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    The Three Phases Of Life
    Ayurveda relates the five elements to three phases of life — Vata, Pitta and Kapha. The five elements dance through time and space and become the biological medial terms of Ay […]

  • Emotional Eating – An Ayurvedic Perspective
     “Food nourishes the body; love nourishes the Soul.”
    – Dr. Vasant Lad, Ayurvedic Physician
     

    “Emotional Eating”…
    Overeating may occur occasionally and often d […]

  • Ayurveda – A Guide To Happiness
    “When the emotional heart is balanced, one gains pure knowledge,
    the desires of the mind are always righteous, and one experiences unbounded bliss.”
    – Sushruta […]

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