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    Laughter Is The Best Medicine 
    Whether you’re ‘laughing out loud’ or giggling at the latest New Yorker cartoon, know for sure that laughing does you good. Although the benefits of laughter have been scienti […]

  • How To  Make Kitchari
    For its easy digestibility and flavored simplicity, kitchari has long been valued in nearly every indian household. Despite its name in hindi, which means “a mess” or “all mixed up”, I […]

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    Amrit Kalash – The Nectar Of Immortality
    According to Indian mythology, during the ancient of times there was much suffering amongst humanity. The gods and demons [Devas & Asuras] got together and made a […]

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    3 Reasons Not To Drink Smoothies
    While your immune boosting superfood smoothie may be chock-full of nutrients, power-packed with vitamins, and loaded with antioxidants it may actually be adding undue burden […]

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    Sugar Cravings
    One moment, you’re innocently going about your day – the next moment, you discover yourself in the clutches of desire. Despite having a healthy salad for lunch it is now 2:30 pm and you som […]

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