Ojas – The Divine Essence
Having strong Ojas helps maintain optimum health and many diet and lifestyle factors can contribute to either depleting or nourishing ones Ojas. Ojas is defined as the pure […]
Punarnava – The Renewing Ayurvedic Herb
Punarnava is one of the best known diuretic herbs in Ayurveda. The name Punarnava means ‘one that renews the old body’ indicating its potent rejuvenative pro […]
Ayurveda Tips For Transitioning Into Fall Season
Ayurveda defines the transitioning between two seasons as “rutu sandhi”; “rutu” being season and “sandhi” being junction or transition. During this seasonal […]
Gurmar – The Sugar Destroyer
Gurmar is one of the most prevalent ayurvedic herbs for diabetes. Also known as Shardunika the name Gurmar translates to ‘destroyer of sugar’ and thereby suggestive of its pro […]
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Healthy Ayurveda wrote a new post 9 years, 2 months ago
Ojas – The Divine Essence
Having strong Ojas helps maintain optimum health and many diet and lifestyle factors can contribute to either depleting or nourishing ones Ojas. Ojas is defined as the pure […]
Healthy Ayurveda wrote a new post 9 years, 2 months ago
Punarnava – The Renewing Ayurvedic Herb
Punarnava is one of the best known diuretic herbs in Ayurveda. The name Punarnava means ‘one that renews the old body’ indicating its potent rejuvenative pro […]
Healthy Ayurveda wrote a new post 9 years, 2 months ago
Healthy Ayurveda wrote a new post 9 years, 2 months ago
Ayurveda Tips For Transitioning Into Fall Season
Ayurveda defines the transitioning between two seasons as “rutu sandhi”; “rutu” being season and “sandhi” being junction or transition. During this seasonal […]
Healthy Ayurveda wrote a new post 9 years, 2 months ago
Gurmar – The Sugar Destroyer
Gurmar is one of the most prevalent ayurvedic herbs for diabetes. Also known as Shardunika the name Gurmar translates to ‘destroyer of sugar’ and thereby suggestive of its pro […]