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  Healthy Ayurveda wrote a new post 9 years, 2 months ago

  8 Tips For Sound Sleep – An Ayurvedic Perspective
  Sleep is one of the fundamental mainstays in Ayurveda. It is vital to sleep the appropriate hours at specific times in order to achieve balanced health. […]
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  Healthy Ayurveda wrote a new post 9 years, 3 months ago

   “That Which Purifies The Earth.”
  Neem – A Powerful Purifying and Detoxifying Herb
  Neem is a tree that grows in the tropical regions of India. It is widely used and an extremely popular ayurvedic skin […]
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  Healthy Ayurveda wrote a new post 9 years, 3 months ago

  Kutki – A Popular Liver Tonic
  Kutki (katuka) is a popular liver tonic herb. Although its name means ‘pungent’ it also has a strong bitter taste. It grows at high altitudes in the Himalayas and is also kno […]
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  Healthy Ayurveda wrote a new post 9 years, 3 months ago

  The Benefits Of Turmeric
  Turmeric is a common spice found in almost every kitchen in many Asian countries like India. Amongst its countless roles, turmeric is commonly used for cosmetic and coloring purposes. […]
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  Healthy Ayurveda wrote a new post 9 years, 3 months ago

   
  “Without proper diet, medicine is of no use.
  With proper diet, medicine is of no need.”
  – Ancient Ayurvedic proverb

   

  The 10 Golden Rules Of Food Intake
  According to Ayurveda if we do not f […]
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