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  • Is Bitter Better for Pacifying Pitta?
    “I read online that for pitta people, particularly in the summer time, in order to keep things cool, bitter things are good. So I ordered a […]

  • Herbs & Spices ~ An Ayurvedic Perspective
    Plants, whether the whole plant, the bark, the root, the flower or leaf, or even an extract of a plant – are a type of medicine that is used to promote health, as well as […]

  • A Personal Look At Depression ~ An Ayurvedic Perspective
    “For underneath my tears and the hallow feelings is a deep intrinsic knowing that our sadness is always here to teach us something, to help us grow and l […]

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    Simple & Delicious Dishes To Help Keep Cool This Summer!
    According to the teachings of Ayurveda, every aspect of our lives contrubutes to our overall health with seasonal changes being of great […]

  •  THE REAL POWER OF MANTRA
    Amantram akṣaram nāsti, nāsti mūlam anauṣaḍham
    Ayogyaḥ puruṣo nāsti, yojakas tatra durlabhaḥ
    There is no syllable that is not a mantra, no root that is not medicine;
    There […]

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