Happy 1st International Yoga Day! It happens to fall on Summer Solstice.
The celebration of Yoga Day usually includes some sun salutations or Surya Namaskar, 108 of them to be exact. With the sun being at its h […]
Health is a state of perfect balance. Āyurveda says that there is an integrative relationship between the body, mind, and consciousness. When the influences of the body, mind and senses are balanced and one […]
It is tempting to drink ice cold beverages in the summer heat, but check out the health hazards you present yourself with when you choose to drink cold beverages.
Vasant Ritucharya
Introduction
After the chilly winter it’s that time of the year again – Yes, Spring season. Spring is certainly my favourite season of the year. As the spring season sets in, the earth looks […]
Latest Activity
Healthy Ayurveda wrote a new post 9 years, 5 months ago
Happy 1st International Yoga Day! It happens to fall on Summer Solstice.
The celebration of Yoga Day usually includes some sun salutations or Surya Namaskar, 108 of them to be exact. With the sun being at its h […]
Healthy Ayurveda wrote a new post 9 years, 5 months ago
Health is a state of perfect balance. Āyurveda says that there is an integrative relationship between the body, mind, and consciousness. When the influences of the body, mind and senses are balanced and one […]
Healthy Ayurveda wrote a new post 9 years, 5 months ago
What is Dinacaryā ?
It’s 8am and the alarm rings. I wake up feeling really groggy and heavy from last night’s party. My sto […]
Healthy Ayurveda wrote a new post 9 years, 5 months ago
It is tempting to drink ice cold beverages in the summer heat, but check out the health hazards you present yourself with when you choose to drink cold beverages.
Why you should never drink ice wate […]
Healthy Ayurveda wrote a new post 9 years, 5 months ago
Vasant Ritucharya
Introduction
After the chilly winter it’s that time of the year again – Yes, Spring season. Spring is certainly my favourite season of the year. As the spring season sets in, the earth looks […]