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  • Agni: The Fire of Digestion
    In Ayurveda we place a strong emphasis on digestion. In fact, when treating illness, correcting the digestion is almost always the first line of treatment. Digestion is said to be the […]

  • THE BASICS FOR MANAGING KAPHA TYPES:
    When we think of kapha types we often think of loyal and compassionate individuals with a stable quality about them. This unique stability of kapha arises from the predominant […]

  • THE FUNDAMENTAL QUESTION ~ WHAT IS AYURVEDA?
    Today we explore the fundamental question, what is Ayurveda? Perhaps many people would initially respond by saying Ayurveda is an ancient science of life. Others m […]

  • THE BASICS FOR MANAGING PITTA TYPES:
    The very first thing which should come to mind when thinking of pitta is the brilliant blaze of fire. Pitta types are hot, fiery, oily, and intense. Therefore, management for […]

  • THE BASICS FOR MANAGING VATA TYPES:

    The management of vata types can be explained in just one word, “relax”. Vata individuals are made primarily of the air element and therefore, just like the wind, are alwa […]

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