The Great Mind-Spirit Debate Mercury is truly an intelligent and intellectual planet, and from this nature of mercury comes incredible abilities and skill that relate to communication, writing, and speaking. Mercury also rules our intellectual capacity and discriminating capacity called Buddhi, in Sanskrit. Beyond its communicative abilities it also has an incredible ability for calculating, and anything that requires a intellectual or intelligent thought process in general. Therefore, Mercury can be said to rule all aspects of our consciousness which are inherently logical, rational, scientific, and therefore all thinking patterns which come from these aspects. “The Transition” … On Saturday March 19th Mercury left its current residence in the sign of Aquarius, and trans...
Dr. Vasant Lad Documentary The term ‘Upanishad’ literally means, “sitting down near” or “sitting close to”, and it implies listening closely to the mystic doctrines of a guru or a spiritual teacher, who has realized the fundamental truth of life. It has been said that the best teachers teach from the heart and not from the book. To many, Dr. Vasant Lad is just that, a guru and a spiritual teacher. Dr. Lad is both a physician and professor who is considered one of the foremost expects on the subject of Ayurveda. Each year, Dr. Lad travels throughout the world, consulting privately and giving lectures. Coming to the United States in 1979 and lecturing for over 30 years, Dr. Lad has influenced and touched the hearts of his students. Rare are the teachers who affect eternity, never knowing whe...
One Thing We All Have In Common … One thing we all have in common is that we all want to be happy. How we imagine our happiness may differ from one to another. Interestingly, our thoughts form our character and if we want to be happy in life, we must ensure that we keep our brain happy and healthy. When we are relaxed and happy, we exist in a state where our body is significantly different biologically than when we are tense, angry, and sad. Dr. Deepak Chopra in Quantum Healing states, “to think is to practice brain chemistry.” In other words, every thought releases brain chemicals and thinking positive, happy, and joyful thoughts decreases cortisol and produces serotonin which creates a sense of well-being. The ancient wisdom of Ayurveda teaches that anyone can achieve this state o...
Successful Postpartum with Ayurveda A successful postpartum involves complete recovery and rejuvenation of tissues after childbirth, healthy digestion and feeling happy and joyful about motherhood. Ayurveda, the traditional medicine of India, shines light on how to care for new mothers and their babies. Ayurveda understands the changes that women undergo during childbirth and what is required for proper recovery and rejuvenation. According to Ayurveda, one of the most sacred periods in a woman’s life is the 42 days (six weeks) after giving birth. This time is considered possibly more important than the pregnancy itself! This postpartum period is a unique window which calls for special care. Ayurvedic medicine embraces a broader scope of practice using ancient knowledge and skills to rejuve...
Endocrine Disruptors – A Reason For Weight Gain? Whether you’re trying to lose a lot weight or just shed a few extra stubborn pounds, do you ever wonder why getting the scale to go down often feels like an uphill battle? “We’re finding that weight management is much more complex than just energy-in versus energy-out,” says professor Jennifer Kuk who is a professor of health science at York University in Toronto. According to a study published in the journal Obesity Research & Clinical Practice, the researchers hypothesize that environmental factors, such as our food, chemical-filled personal care products, and increased stress, may play a major role in why we’re heavier now [compared to the 1970’s] when all other factors are the same. “Maintaining a healthy weight is impo...
Nasya – The Pathway To Our Inner Pharmacy Breathing is so natural yet we hardly ever think about it. Interestingly, seventy percent of waste is eliminated through the lungs just by breathing. In his book, Breathing: The Master Key To Self-Healing, Dr. Andrew Weil comments on the importance of breathing on our overall health. He states, “improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be to simply learn how to breath correctly. There’s no single more powerful or more simple daily practice to further your health and well-being than breathwork.” “The nose is the door to consciousness and the pathway to our inner pharmacy.” – Dr. Vasant Lad, Ayurvedic Physician Similarly, Ayurveda, explains that “p...