Masonry Category
Trikatu – The Digestive Herbal Formula
Trikatu – The Digestive Herbal Formula Trikatu is a formula combination of equal parts ginger, black pepper and pippali. The name trikatu means three peppers or the three pungents. It is a wonderful herb with strong digestive properties. It is particularly beneficial in kapha type disorders, s...
Ashwagandha Milk & Ghee – Strength Giving And Stamina Of A Horse
Ashwagandha Milk & Ghee – Strength Giving And Stamina Of A Horse Ashwagandha is a renowned ayurvedic herb that can act as both a tonic and a sedative. The name Ashwagandha translates to “smell of the horse” which refers to the fact that fresh Ashwagandha root smells of horse urine! However...
AYURVEDA, VASTU & JYOTISHA – RAYS OF THE SAME LIGHT
“Westerners live freely and think in structured ways, while Easterners think freely and live in structured ways” – Pandit Rajmani Tigunait, Seven Systems of Indian Philosophy [1] The modern Western model of education generally favors compartmentalized knowledge. After all, Spanish 101 is diff...
10 Tips For A More Healthy Life With Ayurveda
10 Tips For A More Healthy Life With Ayurveda Ayurveda, the science of life, is more a way of life than a way to treat people. Prevention is far better than curing a disease according to Ayurveda. I will now share with you some tips that will help you lead a more healthier and better life. 1. Have ...
Follow The Journey From Yoga To Ayurveda – Discovering The Benefits Of Nasya
Discovering The Benefits Of Nasya She woke up in the morning feeling clogged in her nose. Food did not have taste for her and her head felt heavy. Easy way out was popping an antihistamine. This easily became a daily routine till she found yoga! Yoga was delightful but when it came to practicing pra...
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Dinacharya – Daily Routine To Perfect Health [10 Important Tips]
Dinacharya – Daily Routine To Perfect Health Daily routine is a vital and integral part of our state of health. A routine that is followed with care and awareness with respect to our individual constitution and balance will bring many health benefits. In Ayurveda there are certain steps to sta...
Lassi – A Refreshing Drink And Digestive Aid
Lassi – A Refreshing Drink And Digestive Aid Lassi is a popular indian drink that is refreshing and helps aid digestion. It is made with fresh yogurt and water and is generally produced with 3 parts water to 1 part yogurt ratio. However this can be changed according to one’s constitution and b...
The Benefits Of Cow’s Milk ~ An Ayurvedic Perspective
The Benefits Of Cow’s Milk ~ An Ayurvedic Perspective Saturday morning I poured two cups of fresh cream off a half gallon jar of fresh raw milk. Of interest, milk has come under scrutiny for its indigestibility, for causing inflammation, has been listed as a top 10 food allergen, and is consid...
Triphala – One Of The Most Famous Ayurvedic Formulas
Triphala – One Of The Most Famous Ayurvedic Formulas Triphala is one of the most famous of ayurvedic formulas. The name triphala literally means “Three Fruits” as it consists of equal parts amalaki, bibhitaki and haritaki. Triphala is an excellent herbal compound for the digestive tract, lungs...
Food As Medicine: The Eight Important Aspects Of Food ~ An Ayurvedic Perspective
Food As Medicine: The Eight Important Aspects Of Food According to Ayurveda, food is considered to be the best medicine. Of equal importance is the consideration, according to Ayurveda, that poor digestion [koshtha] is the primary origin or causative factor for nearly all diseases. “Ahara Vidh...
Yoga – What is it exactly?
What Is Yoga? Yoga is literally translated as ‘Union’ What does union mean in Yogic context? Yoga is union and means non-duality, oneness! It comes from the Sanskrit root “Yuj” which means to join. Yoga is harmony, union, meeting, (connecting) together. We tend to think about...
Appetizing Ginger Pickle & Super Easy Ginger Tea
Appetizing Ginger Pickle & Super Easy Ginger Tea Ginger is a well-known and widely used herb. It is used extensively around the world and is an important ingredient in many foods, drinks and herbal remedies. It is a heating herb and can increase the digestive fire and heat in the body. Therefore...