Health Benefits Of Ajmoda Celery has long been a staple on the list of superfoods and healthy snacks. It is abundant in our diet and is easily available. However, the celery seed is not as well-known as the vegetable. Ajmoda, or celery seed is an amazing digestive herb. It literally means ‘goats del...
The Story Of Disease There’s a fascinating story I’ve heard that describes the “Summary of The Process of Disease Formation,” according to Ayurvedic Medicine. First, disease begins when we forget our true nature. This is known as the “Primordial Cause” of disease....
Health Benefits Of Lemongrass Lemongrass or Bhutrna, which literally means “earth grass”, is an aromatic and flavorful herb which brings excitement and delight to many recipes worldwide. It is a stiff, sharp bladed perennial which is native to India but has made its way to south eastern Asia, where ...
Absolute Health With Yoga By Priya Singh From the moment we begin to exist, our mind and body is absorbing sights, sounds, touch impressions, and emotions. Every single stimulus is recorded in our brain, cells and tissues on a cellular level. This concept of mind and body is widely discussed, but do...
Saffron ~ The Gold Of Spices Saffron is a widely used and coveted herb. It is amongst one of the more expensive herbs on the market and its uses are extensive. The healing properties and health benefits of Saffron are vast. The bright red associated with the beauty of saffron is indicative t...
Delicious & Wholesome “Diamond Dates” Ayurvedic remedies, whilst effective, can sometimes be less than joyful to consume. There is no denying the benefits of triphala or trikatu yet tasting them is frequently the hardest step! And even the ‘sweeter’ herbs such as Ashwagandha or Shata...
Saturn’s Transit In Sagittarius: Control Of Justice Regulation, Restriction, Constriction & Expansion Saturn is known as the great controller, and is symbolized as the spiritual force or entity in the universe which embodies control throughout the universe. As human beings we seek control ...
The Healing Power Of Spices Five magic spices to help improve your respiratory and digestive health Eating all the wholesome and healthy foods in the world is of little value if your body is not able to digest and absorb the nutrients in order to put them to good use. Therefore, we put togeth...
Masala “Spiced” Chai … Winter is a time when nature’s energy withdraws back unto herself as nature’s many expressions begin to slow down. According to Ayurveda, a person is a miniature reflection of nature and winter represents a time for much needed restoration. Even more ...
Mars in Sagittarius: The Higher Self in Action The fiery planet Mars can be understood as the force which provides support, strength and welfare in varying forms to all aspects of life and creation. Mars is known as Kuja in sanskrit which means the fair one, hinting at Mars passion towards fairness,...
Jupiter: The Guru Planet Jupiter is called Guru in Sanskrit, which means Teacher, and relates to Jupiter’s properties of wisdom, expansion, knowledge, and education. Jupiter is also known as Brihaspati, which translates to “The Lord of Prayers.” This relates to Jupiter’s ener...
Making Health Happen There are ideals and there are realities when it comes to health. We almost all know how profoundly different our lives could be if we ate right, exercised regularly, and rested when required. But life happens. We have soaring, sparkling goals but our ability to follow-th...