Staying Healthy With Ayurveda Prevention is strongly emphasized in Ayurveda and the main goal of Ayurveda is to maintain the health of a healthy person and heal...
Ayurveda & The Wisdom Of The Doshas According to the ancient teachings of Ayurveda, there are three doshas called vata, pitta, and kapha. We can thin...
Health Through Balance Knowing nature to be whole and complete, good health implies restoring that natural state of completeness and wholeness. Accordin...
Ayurvedic Autumn Tips According to Ayurveda, the transition between two seasons is considered a time to be most careful in order to remain balanced. That...
Shirodhara – The Most Popular Ayurveda Treatment Shirodhara is undoubtedly one of the most popular Ayurvedic treatments in the west. The word ‘shir...
What Is Ayurveda History is riddled with random enthusiasms that have swept the nation for a few months or years at a time. Despite the growing interest ...
Improve Your Digestion Naturally According to the most ancient and revered textbook of Ayurveda, the Charak Samhita, “the distinction between health and ...
Laughter Is The Best Medicine Whether you’re ‘laughing out loud’ or giggling at the latest New Yorker cartoon, know for sure that laughing does you good...
How To Make Kitchari For its easy digestibility and flavored simplicity, kitchari has long been valued in nearly every indian household. Despite its name in hi...
Amrit Kalash – The Nectar Of Immortality According to Indian mythology, during the ancient of times there was much suffering amongst humanity. The ...
3 Reasons Not To Drink Smoothies While your immune boosting superfood smoothie may be chock-full of nutrients, power-packed with vitamins, and loaded wit...
Sugar Cravings One moment, you’re innocently going about your day – the next moment, you discover yourself in the clutches of desire. Despite havin...