Are We More Than Just The Physical Body? The science of Yoga and Ayurveda are not separate but rather an integrated study – a complete & total ...
A Natural Approach To Heartburn & GERD If we were to ask the average individual what is the cause for acid reflux – it’s very likely to get the...
Is Ignorance The Root Cause Of All Disease? Man is a trinity of body, mind, and Soul and life as a whole is designed to promote human happiness, health, ...
The Divine Demon Rahu The Divine Demon Rahu was known for his devout spiritual practice, but was rich in desire for both life, and sensory experience. Through ...
The Breath, Poop & Weight Test It’s hard to be sexy when you’re sick. Though our noses are not nearly as sensitive as those of many animals, humans a...
Is Health Really Just The Absence Of Disease? The concept of health is so familiar that many of us never really give much thought about what it really me...
Holistic Ways To Improve Your Relationship Relationships can be challenging — there’s no arguing that one. From minor disagreements to seemingly insurmoun...
7 Healthy Habits To Help Improve Your Life One of the factors on how well we age is not determined by our genes but how well we live. Don’t believe this stateme...
How To Overcome Fatigue & Tiredness We tend to blame fatigue on a “too-busy lifestyle” and much of the time we’re right. However, if you feel tired all the ...
How To Reduce Stress There is no event in life which is intrinsically stressful. However, stress by which we mean psychological stress may not be any mo...
Health Benefits Of Tulsi Tulsi or “Holy Basil” is revered as the holiest of all plants and is considered a manifestation of Lakshmi, the goddess of weal...
5 Simple Ways To Balance Kapha Dosha According to Ayurveda, there are three doshas called vata, pitta, and kapha. We can think of these three doshas as t...