Masonry Category
Revolutionizing Healthcare With The Ancient Wisdom Of Ayurveda
Revolutionizing Healthcare Despite all the advances of the modern world we as a race have never been more sick than ever before. A Broken System – Approximately … 600,000 people die from heart attacks annually in the U.S. 800,000 strokes occur annually in the U.S. often related to...
Seasonal Guide For Autumn – An Ayurvedic Perspective
Seasonal Guide For Autumn It’s that time of year when you first feel that crisp breeze and know that summer is gone and autumn begins revealing herself. Although every season has its traits – autumn has a particular beauty about it. Noticeable changes of autumn include the leaves changi...
“Leaky Gut” – The Root Cause Of All Disease? + An Ayurvedic Perspective
“LEAKY GUT SYNDROME” Although the phrase “leaky gut” was never well accepted in the medical community, research over the past two decades has revealed that gut health is critical to overall health, and an unhealthy gut contributes to a wide range of diseases including diabetes, ob...
Hypothyroidism + Impaired Gut Health – An Ayurvedic Perspective
Hypothyroidism + Impaired Gut Health Hypothyroidism is one of the most common thyroid disorders and it has been estimated that 20 million Americans have some form of thyroid disease. Although there is no direct mention of the thyroid gland in the ancient teachings of Ayurveda there is, howeve...
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Gut Health – Managing Irritable Bowel Syndrome [IBS] Naturally + Ayurvedic Tips
“All disease begins in the gut.” – Hippocrates Hippocrates – who is the father of modern medicine has stated that – “all disease begins in the gut”. However, even more impressive is the science of Ayurveda. The literal meaning of Ayurveda is “The Science Of Life” and dates ba...
3 Health Benefits Of Ghee + Simple Tips On Making Your Own Ghee
3 Health Benefits Of Ghee The ancient science of Ayurveda has long revered ghee [clarified butter] as an elixir for health and longevity. Very much like butter, ghee has received a bad reputation for many decades due to its high saturated fat content. Research is revealing that instead of inc...
Reasons Why Not To Drink Cold Water – An Ayurvedic Perspective
Why Not To Drink Cold Water Sit down in any restaurant and very often the first thing offered is a tall glass of ice cold water. The wisdom of Ayurveda considers ice cold water as a big no-no. Ayurveda considers optimal digestion as being the fundamental pillar of good health and explains fur...
Simple Ways To Help Manage Anxiety With Ayurveda + Calming Almond Saffron Milk Recipe
Simple Ways To Help Manage Anxiety The modern world is stressful. Lucky for us – the teachings of Ayurveda provides for simple and practical ways of developing inner calmness and an overall sense of well-being. In fact, the time-honored focus of Ayurveda is to create this very inner cal...
Food As Medicine – How Food Affects Your Mind – An Ayurvedic Perspective
How Food Affects Your Mind According to the teachings of Ayurveda food not only nourishes the body but also nourishes and affects the mind. Ayurveda has a very elegant way of explaining certain qualitites of the mind – namely, sattva [pure], rajas [dynamic], and tamas [stable/heavy] qualities ...
Nourishing Wisdom – Certain Foods To Never Combine
Nourishing Wisdom The ancient science of Ayurveda flourished in a civilization vastly different from life today. Many thousands of years ago people were very connected to the great rhythms of life – the rhythmic cycle of seasons, day and night, life and death. That said, the wisdom of A...
Ayurvedic Management Of Psoriasis With Diet & Lifestyle
Ayurvedic Management Of Psoriasis When winter comes and snowfall hits, many people enjoy the season and it’s outdoor activities. Psoriasis patients however often experience a recurrence of the disease during mid-winter. Psoriasis is not only a seasonal disorder but a lifestyle disorder as well. Unde...
What’s Your Dosha?
What’s Your Dosha? If you have spent anytime in the Ayurveda and Yoga community you may have come across the term “Dosha”. The science of Ayurveda explains that the human body is a replica of the vast external universe and – “that” – which is in the universe is also contain...