Revolutionizing Healthcare Despite all the advances of the modern world we as a race have never been more sick than ever before. A Broken System – ...
Seasonal Guide For Autumn It’s that time of year when you first feel that crisp breeze and know that summer is gone and autumn begins revealing herself. ...
“LEAKY GUT SYNDROME” Although the phrase “leaky gut” was never well accepted in the medical community, research over the past two decades has...
Hypothyroidism + Impaired Gut Health Hypothyroidism is one of the most common thyroid disorders and it has been estimated that 20 million Americans have ...
“All disease begins in the gut.” – Hippocrates Hippocrates – who is the father of modern medicine has stated that – “all disease begins ...
3 Health Benefits Of Ghee The ancient science of Ayurveda has long revered ghee [clarified butter] as an elixir for health and longevity. Very much like ...
Why Not To Drink Cold Water Sit down in any restaurant and very often the first thing offered is a tall glass of ice cold water. The wisdom of Ayurveda c...
Simple Ways To Help Manage Anxiety The modern world is stressful. Lucky for us – the teachings of Ayurveda provides for simple and practical ways o...
How Food Affects Your Mind According to the teachings of Ayurveda food not only nourishes the body but also nourishes and affects the mind. Ayurveda has a very ...
Nourishing Wisdom The ancient science of Ayurveda flourished in a civilization vastly different from life today. Many thousands of years ago people were ...
Ayurvedic Management Of Psoriasis When winter comes and snowfall hits, many people enjoy the season and it’s outdoor activities. Psoriasis patients however ofte...
What’s Your Dosha? If you have spent anytime in the Ayurveda and Yoga community you may have come across the term “Dosha”. The science of Ayurveda ...