The Gunas [Attributes] ~ An Ayurvedic Perspective
In Ayurveda we say each Dravya [Matter] has gunas in it, or characteristics which distinguish it from all others. In Ayurveda we have many gunas, but according to Charaka, 20 are the most important. Every matter does not have to include all 20 gunas, but will have some which define it best. By this we can know how matter will affect the doshas, and of course agni, digestion and even the state of mind.

An example in order to make things more simple:
Milk is pichchila, snigdha, drava and guru. This means milk is cloudy (not clear), unctuous, liquid and heavy. In accordance to doshas, milk will be harder to digest as it is guru (heavy) but will help peristaltic motion as it is snigdha (oily), and so on.

Vagbhat who wrote Ashtanga Hridayam composed all the gunas into a shloka, so it could be easily remembered. The shloka has only 10 gunas mentioned, but when one knows their opposites, one can remember all the 20 gunas.

“Guru Manda Hima Snigdha
Slakshna Sandra Mridu Stiraha
Gunaha Susukshma Vishada
Vimshati Sa Viparya yaha”
(Ashtanga Hrydayam Sutrasthanam:1:18)

Translation:
“Heavy, Slow, Cool, Unctuous, Smooth, Dense, Soft and Stable: These qualities, along with subtle and clear and their opposites comprise the 20 qualities.”

English
Heavy – Light
Slow – Sharp
Cold – Hot
Oily – Dry
Smooth – Rough
Dense – Liquid
Static – Mobile
Gross – Subtle
Cloudy – Clear

Sanskrit
Guru – Laghu
Manda – Tikshna
Hima\Sheeta – Ushna
Snigdha\Sneha – Ruksha
Sandra – Drava
Mridu – Kathina
Chala – Sthira
Sthula – Sukshma
Pichchila -Vishada

0 Comments

Leave a reply

CONTACT US

If you have any questions, comments, or would like to become a featured author/practitioner. Feel free to contact us below!

Sending

Copyright ©2019 Healthy Ayurveda

Pin It on Pinterest

Share This
or

Log in with your credentials

or    

Forgot your details?

or

Create Account

Transform your life with the ancient wisdom of Ayurveda.
FREE EBOOK
A NEW YEAR
A NEW YOU
Please subscribe to our informational newsletter to receive your free eBook!
Transform your life with the ancient wisdom of Ayurveda.
FREE EBOOK
A NEW YEAR
A NEW YOU
Please subscribe to our informational newsletter to receive your free eBook!