HEALTH IS BALANCE
Yoga is the journey of the self, through the self, to the self.
“The aim of Ayurveda is to maintain the health of the healthy
and to cure the diseases of the sick.”
“If diet is wrong, medicine is of no use.
If diet is correct, medicine is of no need”
This knowledge is taken from Taittiriya Upanishad, it is said there, that our true nature is hidden from
Ayurvedic Perspective ~ 5 Cool Ways To Stay Cool This Summer Summer is here and for most, the
Fasting Therapy ~ An Ayurvedic Perspective The word fasting though denotes complete abstinence from food, Ayurveda does not