Healthy Ayurveda

The word “Ayurveda” is a combination of two words: Ayu means long life and health and Veda means knowledge. Therefore, Ayurveda is the ancient science of how to create a long and healthy life. The science of Ayurveda has evolved from the contemplative minds of ancient seers for the intention to heal all of humanity. Ayurveda remains alive today and is more relevant now than ever before. Our mission at Healthy Ayurveda is to spread this ancient knowledge around the world.

Blog Posts

“The aim of Ayurveda is to prevent illness, heal the sick and preserve life.”
  • Health Benefits Of Mustard Seed When mentioning mustard, most of the western world will think of the delicious accompaniment to hot dogs and burgers. However the origins of the mustard seed are well documented with vast health benefits – when used correctly. There are over...

  • Making Homemade Ghee As a wife and mother, I am always on the lookout for wholesome and healthy food for my family. Having studied Ayurveda – a holistic science dating back thousands of years – I have been able to help bring some of that...

  • The Wonderfully Interesting Rhubarb Rhubarb is a wonderfully interesting vegetable … fruit … herb?  Of course there are many discussions of where to place rhubarb, as it has been classified as both a fruit and vegetable. It is, however, an ancient plant that was originally...

  • Health Benefits Of Pomegranate Revered since ancient times, this bright beautiful red fruit has become well known for its sweet astringent taste and healing properties. It also plays a role in myths and poetry! In fact, in one of the most popular Olympian telling of...

  •   The Ayurveda Guide: Spring Season The shift to springtime weather and energy has begun. Fickle, changing hot-and-cold days send mixed signals to the body. This natural weather flux demands more flexibility in the body, because the body senses the shift of seasons on a cellular...

  • Health Benefits Of Ajmoda Celery has long been a staple on the list of superfoods and healthy snacks. It is abundant in our diet and is easily available. However, the celery seed is not as well-known as the vegetable. Ajmoda, or celery seed is an...

Health and Wellness

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Nature Heals
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Food as Medicine
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Spices and herbs
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Improve Digestion Naturally

Health Is …

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Transform your life with the ancient wisdom of Ayurveda.
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A NEW YOU
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Transform your life with the ancient wisdom of Ayurveda.
FREE EBOOK
A NEW YEAR
A NEW YOU
Please subscribe to our informational newsletter to receive your free eBook!