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The Divine Dance of Leo: Mercury’s Visit

The Divine Dance of Leo: Mercury’s Visit Simha: The Lion Sign The constellation Leo is called Simha in sanskrit, which translates to lion. Of all twelve signs in our galaxy, Leo is the only sign which is ruled by the Sun. The Sun is the king of the galaxy, much like the lion is the king of the jungle.  The sign of Leo embodies the shining powerful qualities of the Sun. One of the primary karmas or energies associated with Leo is to reach the full potential of whatever our soul’s direction or desire is.  In this sense, Leo encourages us to reach the full expression, or full potential of whatever our soul’s affinity, destiny, or dharma is.  Leo also has the primary energies of receiving attention, honor, and reputation which relate to the Sun’s brilliant power, strength, and brig...

Sustainability In Ayurveda: Essential Principles & Guidelines

  Sustainability In Ayurveda Essential Principles and Guidelines By Sarah Devi Otto­-Combs While words like “sustainability” and “Ayurveda” have become increasingly popular in recent years, there has been little conversation about what it really means to practice Ayurveda sustainably. As Ayurveda has taken hold in the West, there has been a corresponding surge in use of herbs from the Ayurvedic Apothecary. Aushadhis, or medicines, such as ashwagandha and triphala that were once foreign commodities are now commonplace and readily available in most cities in local co­ops and natural food stores. This in addition to the plethora of products available from India directly online has vastly changed the face of this market. While this has a been a boon for many reasons, there is a side of th...

Simple Ways To Stay Cool This Summer

  Simple Ways To Stay Cool This Summer Summer is nearly here and for most, the arrival of this season marks the start of sweltering-hot weather. Ayurveda describes the summer heat as being “pitta-aggravating” which implies provoking the fire element within. It’s intuitive that the basic goal during summer is to stay cool so here are a couple ways to help beat the summer heat from an ayurvedic perspective. Buy Organic Ghee Online – Organic Ghee Pearl Of Wisdom: During the hot summer season, you may have noticed that your digestion is not as strong. That being the case you may want to consider ghee to help improve digestion and to also help cool the body. “Ghee is a pitta pacifying substance that is useful in summer and bitter ghee (called tikta ghrita) is especially cooling, as i...

Sun and Venus in Taurus: Soul Celebration

Sun and Venus in Taurus: Soul Celebration It is that beautiful time of year when summer starts to settle in, the sun shines free of clouds, temperatures kindle and the nostalgia of summer takes hold. This transformation into the summer season has many themes and connotations which include love, nature and enjoyment of the beauty and pleasures of life. This seasonal shift is being encouraged and aligned astrologically in a incredibly potent, brilliant and tantric way. The Sun entered the Venus owned sign of Taurus on Sunday May 15 and will remain in Taurus until Tuesday June 14. Venus entered its own sign of Taurus on Friday May 20 and will remain in Taurus until Sunday June 12. In brief, the Sun and Venus will be in conjunction traveling in Taurus from May 20 to June 12.  This incredibly p...

An Ayurvedic Take On Constipation: The 5 F’s

An Ayurvedic Take On Constipation: The 5 F’s Constipation. It’s not something that we like to talk about typically. Unless, of course, you happen to find yourself in the world of Ayurveda, in which case elimination is a frequent topic of conversation. Why? Because digestion is at the center of Ayurveda’s understanding of health and wellness, and elimination gives us a very good gauge as to the quality of digestion. Ayurvedic Digestive Supplements You are only as healthy as your digestion!! What Is Constipation?  According to Allopathic (Western) Medicine, the definition of constipation is an adult who has not had a bowel movement in three days or a child who has not had a bowel movement in four days. In Ayurveda we refine that definition considerably and look for at least...

Āma – An Ayurvedic Perspective Of Indigestion

  Āma – An Ayurvedic Perspective Of Indigestion Ayurveda sees good digestion and its opposite, indigestion, as the foundation of wellness. When we’re digesting well, we’re keeping our internal environment balanced, well nourished, and relatively free from toxicity. When we’re not digesting well, and experiencing indigestion marked by symptoms like gas, acidity, bloating, constipation, or loose stools, it’s a signal that the body is not reacting well to the nourishment you’re providing it. Ayurvedic Digestive Supplements  Good health depends on strong, efficient digestion. Agni & Āma: From the Ayurvedic perspective on digestion there are two primary concepts to be familiar with: agni and āma. Agni in a general sense is the principle of transforma...